Wow the first two months are already over and once again time is
just flying by. This week has not been as intense as the week before but
we still got over some milestones and there were a few accomplishments
from my side.
Something a bit new was this
weeks bike and swim intervals. This was not always easy and I definitely had to
push myself but in the end it was so worth it! I was able to finish not
only one but two bike courses this week at a new best time and was also
able to swim a bit faster. So I am happy to say that I personally can
see a bit of change in my swim and bike performance!
As to my running- this def needs improvement. But I am working on it and I will get there.
Mark
and I had another long bike ride this Saturday followed by a 30 min
outdoor ( yeah finally ) run. We both agreed how much we have already
changed. If you would have told us two months ago to bike for three
hours and then run for 30 minutes I would have prob called them crazy.
But here we are only two months later and it was not a problem at all.
Looking back at the day I could have already seen myself bike even
longer!
Something that def is always on my
mind is the fact that others keep telling me that we haven't seen
anything about training yet. It somehow scares me as well as excites me
to see what else there is to come and how intense I will be able to push
my own body!
Overall we are getting ready for
an ironman! And as many say if you put your mind to it then you are
able to accomplish everything!!!
Jeannette
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